Page 13 - MJM2025 - E RACE GUIDE

Safety & medical
Stay Safe and Informed at
Mandiri Jogja Marathon 2025!
Welcome to the Mandiri Jogja Marathon, where your safety is our top priority. As y
exhilarating journey, here’s essential information to ensure a safe and enjoyable
• Hydration Stations: Stay hydrated throughout the race. Hydration stations are st
along the route at every [2,5KM]. Make sure to replenish uids to keep your energ
• Medical Aid: Medical professionals are stationed at key points along the course
line. If you require assistance, look for the medical tents marked with red cross
race o cial.
• Course Safety: Be mindful of your surroundings and follow the designated course.
marked lanes and respect tra c rules and volunteers’ instructions.
• Injury Prevention: Warm up properly before the race and listen to your body duri
you experience discomfort, seek medical assistance promptly.
Remember, your safety is paramount. Enjoy every moment of the Mandiri Jogja Marath
the accomplishment of crossing the nish line!
6 O cial Hospital 30 Paramedic
20 Physiotherapy
24- Ambulance
8 Zone Marshal 150 Security
90 Mobile Marshal
400 Fix Marshal
21 Water Station Refreshment Area
5 Water Sprinkler Recovery Area
4 Sponge Point
4 Fruit Point
1 Sandwich Point
10 Race Guide - Mandiri Jogja Marathon 2025